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Cindra Banks -
Relationship & Intimacy Coach
Cindra Banks - Relationship & Intimacy Coach
Frequently Asked Questions
What is The Deep Dive?
The Deep Dive is a 90-minute coaching session designed to help us unpack what's really going on, gain clarity, and create a personalised plan for moving forward. Whether you're coming on your own or with your partner, it's where almost everyone begins.
I'm not sure whether I should book individual or couples coaching.
That's completely normal!
In fact, I often recommend starting individually, even if you're in a relationship. When one person begins to understand themselves, communicate differently, and show up differently, the relationship often begins to shift too.
After The Deep Dive, we'll decide together whether individual coaching, couples coaching, or a combination of both is the best fit.
What happens after The Deep Dive?
If ongoing coaching feels like the right next step, I'll recommend the coaching journey that best suits your goals. There's absolutely no pressure to continue, I want what is best for you (and me)!
Are sessions online?
Yes. All coaching sessions are held online via Zoom, so you can join from wherever you are in Australia or around the world.
Do you offer payment plans?
Yes. Payment plans are available for all ongoing coaching journeys. We'll discuss the best option for you after The Deep Dive.
Do you work with individuals, couples and different relationship styles?
Absolutely.
I work with individuals, couples and people in a wide range of relationship structures. Whether you're monogamous, open, polyamorous, LGBTQIA+, dating, married, separated or somewhere in between, you're welcome here.
Is coaching confidential?
Yes. Everything we discuss during our sessions is treated with respect and confidentiality, creating a safe space for honest conversations.
What if my partner doesn't want to come?
That's okay.
You don't need your partner to be ready before you start creating change. Coaching can be incredibly powerful individually, and we'll explore what support is most helpful for your unique situation.
Do I need to be in a relationship to work with you?
No.
Some of the most powerful relationship work happens before you're in a relationship. Whether you're healing after heartbreak, navigating dating, reconnecting with yourself, or wanting healthier patterns moving forward, coaching can help you create the foundations for more fulfilling relationships.
Will you tell us whether we should stay together?
No.
My role isn't to tell you what decision to make. My role is to help you communicate honestly, understand yourselves more deeply, and make decisions that feel aligned with your values.
Still not sure?
If you're wondering where to start, whether coaching is right for you, or you just have a question before booking The Deep Dive, send me a message or
DM me on IG here.
No pressure. No awkward sales chat. Just a real conversation to help you figure out your next step.

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